Christopher Gonzales

Appearances (0)

No published episodes yet.

Notable quotes

• “Nutrition was also the hardest thing for people to adapt to, and it was the craziest thing to me because I would sit them down, and before I even talk about exercise, I would talk about nutrition.”

• “The one thing I noticed that is when people were accountable, like they were accountable to me, they would be more likely to do it.”

• “It allows us to do it guilt-free.”

• “Once you know something, you can never unknow it. And now you're making a conscious choice that could be detrimental to your health.”

• “Confidence goes up through the roof.”

• “People need to be okay with just being who they are. And it's just a way of helping you nutrition-wise get to that place.”