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Organization

5208 West Palm Lane, Phoenix, AZ 85035

Guests (1)

Episodes (0)

No published episodes yet.

Notable quotes

  • Nutrition was also the hardest thing for people to adapt to, and it was the craziest thing to me because I would sit them down, and before I even talk about exercise, I would talk about nutrition.
  • The one thing I noticed that is when people were accountable, like they were accountable to me, they would be more likely to do it.
  • It allows us to do it guilt-free.
  • Once you know something, you can never unknow it. And now you're making a conscious choice that could be detrimental to your health.
  • Confidence goes up through the roof.
  • People need to be okay with just being who they are. And it's just a way of helping you nutrition-wise get to that place.